Hypnosis for Wellness

The effectiveness of guided imagery has been increasingly established by research findings over the past 25 years. Its positive impact on health and wellness has been confirmed. We now know that in many instances even 10 minutes of imagery can reduce blood pressure, lower cholesterol and glucose levels in the blood, and heighten short- term immune cell activity.

Imagery lessens headaches and pain. It  accelerates weight loss and reduces anxiety.  It has been shown, again and again, to reduce the aversive effects of chemotherapy, especially nausea, depression and fatigue. It can considerably reduce blood loss during surgery and morphine use after it.

Some of the things that can be accomplished with Guided Imagery in the area of Wellness are:

· Relieve Stress

· Stop Insomnia

· Eat Healthy

· Enjoy Exercise

· Breathe Deeply & Relax

· Boost your Immune System

· Lower Blood Pressure

· Lower Cholesterol

· Lose Weight

· Stop Smoking

· Program your mind for Perfect Health

· Build mind-body awareness

· Use the mind-body connection to heal

· Stimulate Chi/Prana/Life Force


Guided Imagery is also effective in working with the Chakra system. Imagery in combination with Deep Breathing, Yoga, Tai Chi or Qigong can do wonders for your sense of well being and vitality.

Text Box: “The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.” 
-- Deepak Chopra

Mind in Sync Hypnosis

Text Box: Wellness ∞ Success ∞ Personal Growth ∞ Spiritual Development

Mind in Sync Hypnosis

19360 Rinaldi St. Suite 422

Porter Ranch, California




Text Box: “ In all affairs it’s a healthy thing now and then  to hang a question mark on the things you have taken for granted.”
- Bertrand Russell ( 1872-1970)

“ The sum of the whole is:

walk and be happy;

walk and be healthy.

The best way to lengthen our days is to walk steadily with purpose.”

Charles Dickens (1812- 1870)



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